Welcome to Our Holistic and Body Massage Treatments
Relax, Rejuvenate, and Restore Your Well-Being
About Our Massage Services
At Beauty by Katrina, we offer a range of holistic and body massage treatments designed to relax your mind, rejuvenate your body, and restore your overall well-being. Our experienced therapists use various techniques to ensure you receive the best care tailored to your needs.
Our Massage Treatments
– Swedish Massage: A classic massage technique that promotes relaxation, improves circulation, and relieves muscle tension.
– Deep Tissue Massage: Focuses on the deeper layers of muscle and connective tissue, perfect for relieving chronic pain and muscle stiffness.
– Hot Stone Massage: Uses heated stones to melt away tension, ease muscle stiffness, and increase circulation and metabolism.
– Prenatal Massage: Specially designed for expecting mothers to alleviate pregnancy-related discomfort and promote relaxation.
Indian Head Massage (45 mins) – €60
Indian head massage is a piece of relaxation heaven originating from the ancient Ayurveda healing system. This is an ideal treatment for clients suffering from stress, aching shoulders, tight neck, eye strain, headaches, insomnia, poor concentration and hair loss. Indian head massage requires a combination of massage techniques and rhythms to stimulate and help restore the natural flow of energy and release negativity and stress. This type of head massage focuses on massage of the soft tissues in the upper back, shoulders, arms, neck, scalp and face.
Holistic Body Massage
Massage is one of the oldest healing traditions. Massage therapy is the practice of kneading or manipulating a person’s muscles and soft tissue in order to improve their overall wellbeing. Massage is effective for reducing muscle tension, improve circulation, stimulate the lymphatic system, reduce stress, promote relaxation, increase joint mobility and flexibility, improve skin tone, heighten mental alertness and reduce anxiety and depression. Holistic massage is a nurturing process of touch and response. The treatment is adapted to the clients’ unique needs, physical characteristics and personality. A holistic massage therapist will engage with each client, assessing needs and including physical, mental and emotional factors. The massage may include classical Swedish techniques such as effleurage, petrissage, kneading, friction and wringing while also using gentle hand holds and drawing on the healing traditions and an awareness of the human energy field.
Hot Stone Body Massage
Hot stone massage therapy helps melt away tension, ease muscle stiffness and increase circulation and metabolism. Hot stones when couples with massage also help to expand a blood vessel which encourages blood flow throughout the body. The heat and smoothness of the stones rolling over the body help to release tension allowing the muscles to be worked more effectively. A hot stone massage is best for clients with very tense muscles in need of extreme relaxation. Clients have described the sensation of the hot stone massage as being comparable to a heating pad.
Touch therapy (60 mins) – €70
Touch therapy is a gentle hand on therapy ideal for clients who are going through cancer treatment, recuperating from recent surgery or dealing with trauma in their lives. The treatment is 60 mins and involves a detailed consultation allowing the therapist to tailor the therapy session to your individual needs. A combination of gentle massage, reflexology and reiki can be used during the session to help alleviate discomfort and decrease stress levels.
Pampering Facial (75mins) – €95
This luxurious treatment is as it says an utterly pampering and relaxing treatment which combines a facial, foot ritual and neck, back & shoulder massage. The added bliss of combining 3 treatments into 1 it is truly heaven!
Benefits of Our Massage Treatments
– Reduces Stress: Helps to lower cortisol levels and promote relaxation.
– Relieves Pain and Tension: Eases muscle pain, stiffness, and tension.
– Improves Circulation: Enhances blood flow and oxygen delivery to tissues.
– Boosts Immune Function: Stimulates the lymphatic system to remove toxins and improve immunity.
– Enhances Flexibility: Improves range of motion and flexibility in muscles and joints.
– Promotes Better Sleep: Helps to regulate sleep patterns and improve the quality of sleep.
– Supports Mental Health: Reduces anxiety, depression, and promotes a sense of well-being.
What to Expect
1. Consultation: We begin with a thorough consultation to understand your specific needs and preferences.
2. Customized Treatment Plan: Based on the consultation, our therapists will create a personalized massage treatment plan tailored to your requirements.
3. Relaxing Environment: Enjoy your massage in a tranquil, soothing environment designed to enhance your relaxation experience.
4. Professional Care: Our skilled therapists will ensure you receive the highest level of care and comfort throughout your session.
5. Aftercare Advice: We provide tips and recommendations to help you maintain the benefits of your massage treatment.
Ready to experience the rejuvenating benefits of our holistic and body massage treatments? Book your appointment with Beauty by Katrina today and take the first step towards better health and well-being.
